At Home Workouts For Kids


Hi all, Britt here with another blog post! I decided with all of the schools going back to virtual learning that it would be a great time to come out with some workouts for kids to do while they are learning at home. I know a lot of parents out there who are struggling to come up with exercises for their kids to do at home, since some virtual learning situations only have 1 gym class per week (if any). Parents - I made this to help your kids stay healthy & active, as well as, burn off some energy they may have from being cooped up in the house. I hope it helps you too! All workouts can be done without additional equipment. Please if you have any questions do not hesitate to ask! I would love to help. Enjoy!

 Click HERE to download your FREE printable version of these workouts. 









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